massage treatments:

New! Warm Bamboo Massage
La Ruelle is excited to introduce this hottest new treatment, Warm Bamboo Massage, to Stranraer.
This unique massage involves using heated bamboo rods of various sizes to knead and roll out knots and relax tense muscles. The bamboo pieces are specially designed and treated to be the perfect tools for massage, which are heated on custom-made heating pads, which allow the rods to be warmed to the optimum temperature, thus enabling maximum retention of heat. Warm Bamboo Synergy Massage combines traditional benefits of massage along with the comforting qualities of heat, great to combat the effects of stress, relieves muscular tension, aids in lymphatic drainage and delivers an incredible sensation of relaxation and calm.

swedish massage
Swedish massage moves may include kneading, friction, stretching, tapping and sometimes hacking. Please feel free to state your preference for pressure during this treatment.
Besides the calming benefits, Swedish massage is excellent for easing muscular strain by flushing out toxins, improving circulation by increasing oxygen flow in the blood, helping keep ligaments and tendons supple and reducing emotional and physical stress.

classic massage
Our classic massage is based on Swedish/Holistic massage style. Application and technique varies for each individual therapist so there is a lot to explore. In general, it uses gentle but firm pressure to promote relaxation, ease muscle tension and create other health benefits.
If you're thinking of getting a massage that will help you to cruise smoothly through your day, then this is the one for you. Not too soft and not too deep, it’s a Classic.

deep tissue massage
The combination of advanced muscle techniques allows the therapist to apply a greater depth of pressure, not only relieving muscular aches and pains, but also breaking down blockages and lactic acid. The therapist's arms and elbows can be used, depending on clients requirements. Excellent for lower back, shoulder and neck pains and tension, muscle spasms and tight muscles.

lymphatic drainage
This treatment is a very effective one at helping to stimulate your body’s natural lymphatic system and help rid those stubborn toxins and fluid retention. This treatment is great in a course as part of a detox programme, or as a localised treatment for areas with concern of fluid retention and poor circulation. Excellent for cellulite on legs which we could concentrate on, or have a combination of tops of arms, tummy and legs.

aromatherapy
Aromatherapy is essentially an interaction between the therapist, client and essential oils, working together to bring forth the healing energy which will help the client regain her sense of well- being and vitality. Essential oils have been found to provide both psychological and physical benefits. The soothing combination of beautiful aromas and massage work to regulate, balance, heal and maintain.
In many cases backache, irritable bowel syndrome or headaches are the result of stress and not actually a physical problem. Therefore aromatherapy offers one of the finest ways of combating the ravages of stress without having to resort to drugs.